8 Simple Tips For Acne Skin Care

8 Simple Tips For Acne Skin Care, Table of content, Introduction , Probable cause. SUSCEPTIBILITY, Cure or treatment, 8 Tips

INTRODUCTION

Most commonly affected skin of people in age between 12 – 24 is a skin condition called acne. etiology of this condition or the cause is very hard to determine. But in most of the litrature published so far suggest that secretion of the sebaceous glands is to trigger most acne outbreaks.

PROBABLE CAUSE

Pilosebaceous units – they are the combination of the hair oil glands & follicles of the skin. They are found all over the body surface with exception of the palms and the soles of the feet. They are responsible in secret the oily substance on the skin known as sebum.

But, due to many factors (e.g., stress, hormonal imbalances, and may be its the skin’s natural condition in some) these oil glands may get induced to produce more sebum than required. When it happens, the excess production of oil, blocks the skin pores. Because of this process bacterial infection can occur and sometimes stimulate the reaction of the immune system. In the end, acne inflammation results.

SUSCEPTIBILITY

Acne can strike at any skin type. An oily skin type is most susceptible to acne. if we consider Dry skin, it may not be as susceptible but, still serious outbreaks may occur during winter. people having Normal skin are equally susceptible to acne, but may not be severe as compared to oily skin.

CURE OR TREATMENT

At Presently, acne isconsidered not totally curable but, we can treat with some acne skin care produts and methods. Many people take the help of topical medicines and cereams. They are applied over the skin surface. These skin care products may remove whi, may remove whiteheads and blackheads, but they did not have any effect on the excess sebum production.

8 SIMPLE TIPS

1. A healthy diet which is well-balanced must be followed. for this, your food intake must have all the essential nutrients the body require for efficient functioning.

• Drink plenty of fluids like water, juices. Minimize the intake of carbonated drinks.
• No make-up is recommended.
• Always wash your face with water and mild soap. The reson is to remove not only the dirt (as most of people think) but also to remove the plugs over pores of the skin. This may be a combination of bacteria,dead skin cells, and hardened sebum. However, dirt is not the tru cause the cause of acne, but it may contributes to further to infection with particles, extra oil and skin debris, in the skin.
• Use of topical cleansing pads that may containing following combination: salicylic acid, benzoyl peroxide and sulphur, to remove excess oil. There is Another way to decrese the extra oil in the skin, it is to wash the face with the hot water or steam over face.
• minimise or avoid the use of harsh cleansers which are harsh on skin instead use acne skin care creams which exfoliate mildly. Never scrub vigorously to the affected areas.
• Always wash your hand before touching your face.
• If you have long hair, always tie up your hair, so that it is kept away from the face. This is especially so if the weather in Summer and you have been perspiring.

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